Welcome to Gym Blog, the online bodybuilding blog for strength training and bodybuilding resources. We have a wide range of articles covering training and workout routines, diet and nutrition, bodybuilding supplements and recipes.

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Gaspari Myofusion Review

Gaspari Myofusion Review

We really like Gaspari products at Gym Blog, so we have put together a Gaspari Myofusion review for the people who are considering buying this particular whey protein for themselves. We will be writing reviews for some of the other popular Gaspari products soon but we thought we would start things off with a Gaspari […]

Mass Building Routine

Mass Building Routine – Bodybuilding 5×5 Workout

Our 3 day split bodybuilding routine went down well, so we thought we would write up another 3 day bodybuilding routine for you to try focussing mainly on compound exercises and movements. Once again this routine is a serious mass builder, it’s also a simple routine with less exercises to follow as the routine is […]

Free Graze Box

Free Graze Box

Graze boxes are becoming popular with healthy eaters looking to cut out unhealthy snacks from their diet. Graze boxes contain four different punnetts of healthy snacks that can be sent to your house or office by signing up on the Graze website. We have got a Graze promotion code so you can send off for […]


Maximuscle the Team Behind the Team

You may have noticed on TV that Maximuscle have introduced a new avert “The team Behind the Team” starring professional sportsmen; Stuart Broad (England Cricket) and Courtney Lawes (Northampton Saints and England Rugby). If you haven’t yet seen it you can view the video below. Also it’s worth checking out the latest promotional pages on […]

optimum nutrition gold standard whey review

Optimum Nutrition Gold Standard whey review

This post will be an Optimum Nutrition Gold Standard whey review covering the quality, protein content, taste, texture and cost of Optimum Nutrition Gold Standard whey protein.  Optimum Nutrition is a popular brand of sports nutrition supplements and they produce a highly regarded range of bodybuilding supplements.  This is the first Optimum Nutrition product review […]